While both Irish sea moss and St. Lucia sea moss are types of seaweed, they differ in where they grow and how they look:

• Irish Sea Moss (Chondrus crispus): Grows in cold Atlantic waters near Ireland and Canada. It’s darker and has flat, fan-like branches.
• St. Lucia Sea Moss (Eucheuma or Gracilaria): Found in the warm Caribbean waters of St. Lucia, it’s thicker, noodle-like, and comes in gold, purple, green, and full-spectrum varieties.

Both are nutrient-rich, but their origins and appearances set them apart.

Each type of sea moss brings its own unique benefits and characteristics:

1. Gold Sea Moss

• Taste: Mild and neutral, making it the most versatile for recipes like smoothies, teas, and soups.
• Uses: Popular for beginners and everyday use due to its easy-to-blend flavor.
• Nutrients: Contains essential minerals like iodine, potassium, and calcium.

2. Purple Sea Moss

• Color: Vibrant purple, thanks to its high antioxidant content, particularly anthocyanins.
• Benefits: Supports immune health, reduces inflammation, and promotes heart health.
• Taste: Slightly richer flavor compared to gold sea moss.

3. Green Sea Moss

• Color: Green, due to higher chlorophyll content.
• Benefits: Known for detoxifying the body and supporting digestion.
• Unique Feature: Often chosen by those focusing on cleansing and rejuvenation.

4. Full-Spectrum Sea Moss

• Composition: A mix of gold, purple, and green sea moss.
• Benefits: Combines the nutrients and benefits of all varieties, offering a comprehensive nutrient profile.
• Perfect For: Those looking to maximize their mineral and antioxidant intake.

Each variety has its own strengths, so the choice depends on your personal health goals and preferences!

Our sea moss is 100% wildcrafted and sustainably harvested from the pristine, unpolluted waters of Saint Lucia in the Caribbean. We do not source pool-grown sea moss.

Hand-picked by local harvesters, our sea moss is carefully selected to ensure the highest quality and authenticity. It is sustainably harvested in line with Saint Lucia's government-approved practices, ensuring that every batch meets rigorous standards for purity and environmental responsibility.

When you choose our sea moss, you're getting a natural, wildcrafted product, rich in nutrients and free from artificial additives.

Sea moss is a powerhouse of essential nutrients, making it a highly valued superfood. Here's a breakdown of its key components:

Minerals:
Sea moss contains 92 of the 102 minerals the human body needs, including:

• Iodine: Supports thyroid health.
• Calcium: Strengthens bones and teeth.
• Magnesium: Promotes muscle and nerve function.
• Potassium: Helps regulate fluid balance and heart function.
• Iron: Boosts energy and supports red blood cell production.
• Zinc: Enhances immune health and skin repair.
• Phosphorus, Sodium, Sulfur, and Chloride: Essential for various bodily processes.

Carbohydrates:
Sea moss is rich in beneficial carbohydrates, including:

• Carrageenan: A natural thickener with soothing properties.
• Glucose and Mannitol: Provide energy and aid cellular function.

Vitamins:
It also offers a range of vitamins, including:

• Vitamin A: Promotes healthy vision and skin.
• Vitamin C: Boosts immunity and collagen production.
• Vitamin E: Protects cells from oxidative stress.
• Vitamin K: Aids in blood clotting and bone health.
• B Vitamins (B2, B3, B6, B9): Support energy production, brain function, and cell growth.

This rich nutritional profile makes sea moss a versatile addition to your diet, benefiting everything from your skin and hair to your energy levels and immune system.

Preparing sea moss gel is straightforward:

• Rinse: Thoroughly rinse the dried sea moss to remove any sand or debris.
• Soak: Place the cleaned sea moss in a bowl and cover it with spring or filtered water. Let it soak for 12–24 hours until it expands and softens.
• Blend: Drain the soaked sea moss and blend it with fresh water until you achieve a smooth, gel-like consistency.
• Store: Transfer the gel into a clean, airtight container and refrigerate. It will thicken further as it chills.

This homemade sea moss gel can be added to smoothies, soups, or used as a natural thickener in various recipes.

Sea moss gel is incredibly versatile! Add it to smoothies, teas, soups, or use it as a natural face mask for glowing skin.

Yes! Our sea moss is hand-harvested from the clean waters of St. Lucia, then sun-dried or wind-dried naturally. We’re committed to sustainable and eco-friendly practices to protect the environment.